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Showing posts from January, 2024

How dental health impacts you mentally ?

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  Dental health problems can impact a person's quality of life and increase mental health problems. For suppose when a person has poor oral health it can impact their eating, speech and self esteem and causes decrease in social interaction further harming mental well being. Our smile dental will provide the best dental services to prevent dental problems and makes you much more fitter in both dental and mental.  The greater the risk of tooth problems then it can lead to can lead to more frequent pain, social isolation and low self esteem and reducing quality of life and in turn possibly being associated with poorer mental and overall health symptoms of mental illnesses can  contribute to poor oral nutrition which causes poor dental health. They have difficulty in maintaining an effective daily dental care routine and accessing needed dental treatment. Individuals who are at risk for neurodegenerative disorders should seek regular comprehensive oral care including preventi...

5 Foods Bad for your teeth?

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 Taking care of your teeth needs utmost care and attention. We all know that diet has so much impact your health and teeth. There are so many foods that are bad for your teeth better to limit foods before your teeth condition becomes worseness and goes to dental treatment. Our smile dental will provide you best services for prevention of caries and also create awareness on how to prevent tooth problems. Mouth is  a place where we can say what you eat. Many foods and beverages can cause plaque buildup. Plaque is a bacteria just like thin sticky film that sticks to tooth and cause tooth decay and also sugary foods can cause the bacteria to release acids that attack enamel and tooth structure. To prevent all these stuff its better to know about these top most 5 foods that are bad to your teeth. 5 FOODS BAD FOR YOUR TEETH; 1. Candies; It is not surprising that candy is unhealthy for your mouth. Particularly sour candy which contains diff types of acids that are tougher to teeth a...

Can i get braces as an adult?

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  Dental braces are appliances used in orthodontics that align and straighten teeth and help position them with regard to person's bite, while also aiming to improve dental health. They play a major role in treating problems of tooth like crowding, crooked teeth or teeth that are out of alignment. Absolutely Yes, you can get braces at any age and its more common  now to see adults with braces. How much time it will take is unique and treatment could take from several months to 3years. FACTORS AFFECTING BRACES; 1.Complexity of their case. 2.Type of brace used and its compliance. 3.No. of orthodontic problems being treated are the main things affecting treatment time rather than age. Age doesn't matter much but treatment can take slightly longer in adults than teenagers and children. Results are faster when we treat in growing phase because as teeth are still moving so they are easy to shift in to desired position. And there is no upper age limit on wearing braces. we Smile den...

How to get rid of Bad breath[ Halitosis]

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  Bad breath [ medical term know as halitosis] is a unpleasant odor coming from mouth as a result from poor dental heal of problems. This may be due to unhealthy lifestyle habits. It may be caused by tooth decay, debris on the tongue and dehydration of mouth or any other infections and may be due to inadequate brushing or debris left on teeth. Our Smile dental will provide detailed instructions of cleaning teeth on your dental visit. TREATMENT FOR BAD BREATH; 1.Dental cleaning may be solution for plaque removal and also treating the underlying medical problems such as a sinus infection or any organ diseases will also reduce the  bad breath problem. 2. Sometimes Bad breath may be due to dry mouth, if that's the cause then dentists may advice some products which may stimulate secretion of saliva and also drink plenty of water,  3.Use mouth rinses and toothpastes. They may contain anti bacterial agents to kill bacteria that cause plaque build up. CAUSES OF BAD BREATH; 1.Poo...

How to combat or deal with Dental anxiety

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  Dental Anxiety is a common problem affecting as many as 36% of the population. Dental anxiety can affect people of all ages. Their are several coping mechanisms to help ease your fears and get you back in the dental chair.  1.Communicate your concerns to your dentist; Be free to communicate your concerns to your dentist. So that they can explain each and every step from start to finish. They can also recommend techniques to help you relax and feel more comfortable at the appointment. 2.Breathing exercises; Deep breathing exercises can relax your mind and help you feel calmer. Breathing exercise cant reduce stress during your dental appointments. Do Breathing like Close your eyes and slowly inhale and exhale  through your nose.  3.Mediation and muscle relaxation; Anxiety worsens while sittings in the waiting room or once you climb in to the dental chair in situation like this. Mediation is a practice to reduce all of your stress and increase your calmness. Before ap...

How smiling affects Health?

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Smile is nothing but a facial expression according to some persons but it a gives a pleasent feeling to others when we smile at others smile not only makes you peaceful but also joyful and gives you a healthy life. Recent studies have shown that smiling releases endorpins other natural painkillers and serotonin. These chemicals make us feel good and not only they elevate your mood but they also relax your body and reduce physical pain and smiling is a natural drug and also boosts your immune system which makes you feel better. BENEFITS; 1.Smiling benefits your mental health when you are feeling low don't be afraid to give smiling a try, It is the boost you meet to turn your day around. 2. Smiling boosts your mood. 3.Smiling is a contagious and it is a universal language of kindness. 4.Smiling is important facial expressions and can make you look more younger in smile the muscles in your face contract and release which helps you to tone your facial muscles. 5.Smiling is a form of no...

Dental Implants

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  Dental implants are made to match your natural teeth by providing strong foundation for one or multiple missing teeth which can be fixed or removable. STEPS FOR PLACEMENT OF IMPLANT: 1. Edentulous space where implant has to be placed is drilled to desired length for implant placement 2. The gum tissue surrounding the implant is secured to allow the healing of bone 3. Usually healing of bone with implant (osseointegration) takes 8-16 weeks 4. After complete healing procedure the gum is opened and an attached called abutment is added over the implant above the gingival which holds the crown 5. Implant acts as a replacement of natural teeth for long life https://www.instagram.com/smiledentalindia/ @smiledentalindia smiledental.com

Cigars and tooth?

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A cigar is used for smoking which mainly consists of tobacco. Cigars are produced in various shapes and sizes. Cigars consists of 3 components and they are the fillers, the binder leaf [ for holding filler together] and wrapped leaf [ for appearance and flavor this leaf used]. The most odorous chemicals in cigar smoke are pyridines. Cigar smoke is more alkaline than cigarette smoke and is more absorbed readily by mucous membrane of the mouth. Cigar effects on teeth: Cigar smoking will cause variety of  oral cancer, pancreatic cancer, esophageal cancer etc...and including cancers of various the lip , tongue, and oral cavity and also associated with various cancers of the pharnyx, esophagus and larynx. Cigar smoke is possibly more toxic than cigarette smoke. The authors found that men who smoke cigars or pipes were at increased risk of experiencing tooth loss. Cigar smokers also causes increased risk of alveolar bone loss. These elevations in risk are similar in magnitude to those ob...

what to do when dental emergency happens?

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  Emergency is a thing where you need immediate attention. Some types of injuries to your teeth/ gums can lead to severe damage. Then contact your dentist immediately or go to the emergency room for treatment for a dental emergency. Remember one thing not all dental problems are emergencies only when you have bleeding that wont stop, pain that doesn't get better with medication or any accidents which broke facial bones then you need dental emergency care. THINGS TO DO IN DENTAL EMERGENCY; Many dentists have their emergency number in which you can call at any time. If you don't have any dentist availability near you then immediately go to care center or your emergency room, DENTAL EMERGENCIES; 1.Severe soft tissue injury[ like a busted lip cut]. 2. Badly  cracked tooth. 3.knocked out tooth. 4.Dental abscess[ swelling on face]. 5.lost / broken  tooth. 6.partially dislodged tooth. HOW TO MANAGE DENTAL EMERGENCIES; 1.For severe soft tissue loss injury which include tongue, ch...

Fluoride Myths and Facts?

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  As you know, fluoride is actually a natural mineral that is found in the earth's crust and it is useful in many ways in nature. Fluoride is vital mineral important in children for strong and healthy teeth before they erupt.  MECHANISM OF FLUORIDE; When we eat some food  and drink beverages then debris remains in the mouth, then bacteria in our mouth reacts with the food and produces acid. This breaks down the hard parts of our teeth. Fluoride reacts with hydroxyapatite in the tooth structure and form fluorapatite, It helps in stopping the acid in our mouth from harming our teeth. Thus, Fluoride prevents formation of cavities or caries. HOW CAN WE GET FLUORIDE IN TREATMENT: Through fluoride toothpaste. Through Tap water Fluoride at dental office. MYTHS                                                               ...

Should i use a mouthwash?

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 Mouth is not necessary for your oral health. If you brush at least twice a day for 2 minutes and floss once a  day then mouthwash will not make a huge difference. If you are using me mouthwash less than 2 times per day then it should be ok. USES OF MOUTHWASH? 1.Used for  fresh breath. 2.Used for whitening of teeth and it acts like a bleaching agent. 3. It reduces gum infection by killing bacteria. 4.It reduces tooth decay.  HOW TO USE MOUTHWASH; Directions may vary according to which mouthwash brand you are using. Firstly, brush your teeth first. if you are using fluoride toothpaste wait a while for using a mouthwash can wash away the concentrated fluoride in toothpaste. Pour mouthwash of  about 3 to 5 teaspoons in to the choice of cup and only use as the product instructs. Get set rinse and take mouthwash in to your mouth and swish it. Don't drink or swallow it. It will not work if you drink it. Gargle it for 30seconds or count to 30 in your head. Spit the mou...