5 Foods Bad for your teeth?










 Taking care of your teeth needs utmost care and attention. We all know that diet has so much impact your health and teeth. There are so many foods that are bad for your teeth better to limit foods before your teeth condition becomes worseness and goes to dental treatment. Our smile dental will provide you best services for prevention of caries and also create awareness on how to prevent tooth problems.

Mouth is  a place where we can say what you eat. Many foods and beverages can cause plaque buildup. Plaque is a bacteria just like thin sticky film that sticks to tooth and cause tooth decay and also sugary foods can cause the bacteria to release acids that attack enamel and tooth structure. To prevent all these stuff its better to know about these top most 5 foods that are bad to your teeth.

5 FOODS BAD FOR YOUR TEETH;

1. Candies; It is not surprising that candy is unhealthy for your mouth. Particularly sour candy which contains diff types of acids that are tougher to teeth as they are sticky and likely to increase your tooth decay. Instead of candies better to have chocolate.

2.Alcohol; Alcohol as of you know that is not good for health and also mouth it will causes dry mouth due to lack of saliva. Saliva prevents food from sticky to your teeth and washes food away and decreases tooth decay. Keep your mouth hydrated drink plenty of water and use fluoride rinses.

3.Ice; Ice contains full of water but it is not good to chew hard substance as it can damage enamel and make prone to cracked or broken tooth. You can use ice to chill your beverages not for eating purpose.

4.Bread; After chewing bread your saliva breaks down the starch in to sugar substances. when the bread become like a gummy paste like substance then it sticks to cervices between teeth. When you crave some bread then go for refined varieties like whole wheat.

5.Carbonated drinks; Carbonated soda could damage your teeth as much as using methamphetamine and crack cocaine. soda will contain acids that will eradicate tooth enamel and tooth structure. Better to use fruit juices instead of  carbonated drinks. 

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