Brushing Routine
For #brushing choose a soft bristle #toothbrush , as it can effectively remove #plaque and debris from gums and between teeth. Hard bristle #toothbrush can erode your tooth #enamel . #Replace your toothbrush regularly after every three to four months or when the #bristles get frayed and lose their shape. Remember to always use fluoridated toothpaste as it not only helps remove plaque but also strengthens the tooth enamel. Your toothpaste should contain at least 1400ppm fluoride content. Flossing your teeth is also important as it removes food particles that get #trapped in between your teeth. While brushing your teeth use a pea size amount of #toothpaste as applying a lot can tempt you to spit and finish early. You should brush your teeth gently in short circular motion with 45 degree angle at gum line. You must never brush across your teeth as you can irritate your gums. If you have any doubts #regarding proper brushing technique, then it’s best to consult your d